Don't Kill Your Feet: A Podiatrist Ranks Your At-Home Shoes From Best to Worst
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@joiedejude"I prefer to wear a supportive sandal or slipper versus walking
barefooted. Our bodies have adapted to the new-world environment of this concrete jungle, and our feet could use the support more than ever. There is absolutely nothing wrong with walking barefooted around the house but in moderation. For instance, if I am washing dishes or doing my laundry, I know I'll be spending lots of time standing in one place and putting pressure on my heels, arches, and balls of my feet. Even if you're in excellent shape, spending hours on your feet without support can lead to many foot, knee, and hip soft-tissue impairments! In those instances where I know I'm going to be on my feet for more than a half-hour, I prefer to wear sandals, such as Powersteps or Vionic, which have built-in orthotics that support your arches.
"If you're going the sock route, cotton socks help wick sweat away, for those of you whose feet sweat a lot. Cotton is also thicker and provides more comfort for your feet, especially for people who can't stand wearing sandals or slippers around the house." — Tehrani