How to Avoid that Post-Workout Hair Look, According to Pros Who Sweat Daily
have 3a curly hair with some 2c waves to it. To say it's dry and can be frizzy is an understatement. I surely don't make it better by bleaching it blonder than it is naturally. I usually go twice a year for some balayage to keep that California, relaxed blonde through my hair.
What workout activity do you partake in most and how often do you workout/sweat?
Seeing as I'm a cycling instructor for Peloton, I am now mostly training on the bike. However, weightlifting, boxing, running, pilates, and yoga all make up my cross-training and routine. I am sweating daily if not multiple times daily, so keeping my hair healthy is protected is key!
What is your go-to workout hairstyle?
Simply because of ease, it's usually a mid-pony with a middle part. It's easiest to get my hair out of my face when I'm teaching to camera, still looks trendy enough to add a little extra vibe, and I do love how a ponytail pops around when I'm riding—just the honest truth! When boxing, it whips around and makes me feel a little more fierce.