I Dry-Brushed My Entire Body Every Day for a Month—Here's What Happened
How did you feel afterward? What kind of changes did you notice?
Softer skin is an obvious side effect since I was physically exfoliating my entire body daily. I'm not sure about it
What did you like about it?
I enjoyed the feeling of infusing my ordinary routine with this moment of self-care. There were days when I made a whole ritual out of it by applying a face mask, slipping into my robe and slippers, enjoying a cup of warm lemon water, and even letting my bathroom fill up with steam before going in. I'd extend my post-brushing showers with a face scrub and some luxe lotion after I'd toweled off. I basically turned my home into a spa.
What did you hate?
I hated that it was an extra step before showering. This might sound contradictory to what I said I liked most about it, but while some days I loved that I was treating myself, there were definitely also days when I just wanted to jump in the shower without spending the time to do my dry body brushing first.