Every day, all around the world, millions of people will consume alcoholic beverages. Some of that drinking, of course, will be done in the comfort of the person’s home, but often

Alcohol is the oldest and most widely consumed recreational drug on the planet. Although there are technically different types of alcohols.

After drinking the same amount , older people have higher blood alcohol concentrations than younger people because of such changes as a lower volume of total body water and slower rates of elimination from the body. That means the beer or two you could drink without consequence in your 30s or 40s has more impact in your 60s or 70s.

Your body might also experience other age-related changes that increase the risks associated with drinking. Your eyesight and hearing may deteriorate; your reflexes might slow. These kinds of changes can make you feel dizzy, high, or intoxicated even after drinking only a small amount. As a result, older people are more likely to have alcohol-related falls, automobile collisions, or other kinds of accidents. Drinking can also worsen many medical conditions common among older people, such as high blood pressure and ulcers.

In addition, older people tend to take more medicines than younger individuals, and mixing alcohol with over-the-counter and prescription drugs can be dangerous or even fatal

How alcohol affect the body?

It causes inflammation and oxidative stress. After drinking, levels of antioxidants in the body go down and levels of free radicals and inflammatory mediators go up. Inflammation appears to contribute to hangover symptoms, which will make sense to anyone who relies on a post-drink OTC anti-inflammatory.

Oxidative damage  can affect brain chemistry and kill neurons, both while you are drinking and during withdrawal. Estrogen can protect neurons from oxidative stress, inflammation, and damage, so it’s possible that the drop in estrogen levels starting in perimenopause makes us more susceptible to ethanol’s toxic effects.

Alcohol causes low blood sugar, which in turn can cause faintness, irritability, low energy, and questionable decision-making. Eat something before accepting that first drink. Food in your stomach slows alcohol absorption, protects the stomach, and helps prevent low blood sugar.

What Are the Long-Term Health Risks?

Brain Damage

Heart Disease

Breast Cancer

Liver Damage

So now we will see, some healthy habits to conjure drinking alcohol and boost your immune system  also available in Modafirma Platform : Immune Booster