4 Reasons You'll Probably Want to Start Washing Your Hair With Rice Water

So, how exactly does rice water benefit the hair? "The part we do know is that rice contains amino acids, B vitamins, minerals, and antioxidants. … The thought is how could

this not benefit hair?" says Jill Buck, a senior stylist at Nine Zero One. "By soaking, the hair absorbs the nutrients causing stronger, shinier, and smoother hair." She adds that since it's a newer treatment on the market, its benefits are not exactly scientifically proven yet, which she's honest with her clients about.

With all that in mind, take a look at some of the benefits below.

1. It strengthens hair: "The starch and protein are thought to be absorbed by the hair which can add strength. The B vitamins such as folate and minerals are an added bonus in potentially strengthening the hair," Farhang adds.

2. It adds shine.

3. It de-frizzes.

4. It detangles.

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